Expanding your comfort zone is hard work

expand comfort zone

Do you ever struggle with expanding out of your comfort zone?  I do!  I call it “the emotional cringe” because it feels like I’m cringing away from the big, scary growth. And when you’re growing … This is a membership-based post.  Not a member yet?  Get access for only $5 per month!  Join here. (Members, … Continue Reading …

Mark your calendar

academy class

As a community building exercise for 2018, I’m going to host four online gatherings for MTs building their practices . . . for free! We’ll gather in a structured environment to set intention, get feedback on what we’re working on, and revel in our community. Time will go fast and I hope you’ll leave each … Continue Reading …

I have a confession

isabel spradlin

My confession is this: I’m not interested in entertaining you.  And not because I don’t like you!  I’m just not an entertainer. I know that in the current online landscape people are often looking for soundbites, easily digestible how-to information, inspiration, entertainment, constant movement.  But, that’s just not my personality – in fact, that kind of … Continue Reading …